1. Focus!
Your relationship depression could severely affect other areas of your life, so first and foremost, try and stay focused on your job, your friendships, and day to day social activities. Far too often depression can seep out and negatively affect other areas of your life without you even being fully aware of it.
2. Solutions!
You have to start thinking about solutions and taking action. What is going to make you feel better about your relationship? What are things you can do this next week which will allow you to heal, and get you closer to solving these issues once and for all. There are answers out there, you just have to say to embrace the search and take action so you can feel better.
3. Help!
Get some! So many people experiencing relationship depression fail to seek out any help whatsoever. They think they can get through it themselves, and in effect they drag themselves through a long, hard process with marginal results. All of that could have been shortened and much better results achieved had they got help. Help does not have to come in the form of doctors, family, or friends. There are excellent books, blogs, and online relationship manuals which can work wonders in completely curing you from relationship depression.
